SAUNA REGULATIONS

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1. Only healthy people can use the sauna.

2. Entry to persons under the influence of alcohol or other similarly acting substances is forbidden.

3. Do not use the sauna alone. During the preparation and after using sauna, you should be accompanied by at least one person.

4. A cotton costume is required in the sauna, and staying in it in an outfit other than cotton may damage it.

5. Before entering the dry sauna, you should thoroughly wash your body and wipe dry.

6. In a dry sauna, use a sauna towel to avoid direct contact of the body with the wooden surface and leave the pool shoes in front of the sauna door.

7. A maximum of 6 people can stay in the sauna at the same time.

8. It is forbidden to:

   1. Bringing in and using mobile phones and any devices used to record video or sound

   2. Climbing the structural elements of the sauna not intended for this purpose

   3. Destroying and damaging equipment

   4. Use of the sauna with earrings, jewelry, chains, watches, glasses and contact lenses.

9. The dry sauna may not be used by people:

   1. Suffering from any skin ailments and other diseases in accordance with the doctor's contraindications

   2. Pregnant women

   3. Children up to 16 years of age without a guardian.

10. For safety reasons, the permissible body temperature in a dry sauna is 85 ° C.

11. The most beneficial procedure that is sufficient for the body is entering the sauna twice for about 15 minutes. Prolonged exposure may be hazardous to your health

12. If you have any doubts regarding your health condition that allows you to use the sauna, please contact your doctor

13. The sauna can be used by all those whose ailments are not contraindications to use it. The "Tatanka" facility is not responsible for the health effects of staying in the sauna.

14. All users are obliged to comply with the regulations, safety rules and cultural behavior.

 

HOT TUB REGULATIONS

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1. Only healthy people can use hot tub.

2. Entry to persons under the influence of alcohol or other similar agents, as well as children under 16 without adult supervision is forbidden.

3. You should not use hot tub alone. During preparation, bathing and after use, you should be in the company of at least one person.

4. A swimsuit is required.

5. Before entering hot tub, you should thoroughly wash your body and wipe dry.

6. A sauna or a hot tub may contain max. 6 people.

7. While in the sauna, do not use any creams on the body and face.

8. It is forbidden to:

   1. Bringing in and using mobile phones and any devices used to record video or sound

   2. Touching and manipulating electrical and heating devices

   3. Walking on structural elements of the sauna not intended for this purpose

   4. Destroying and damaging equipment

   5. Wearing earrings, jewelry, chains, watches, glasses and contact lenses.

9. Hot tub cannot be used by people:

   1. Suffering from any skin ailments and other diseases in accordance with the doctor's contraindications

   2. Pregnant women

   3. Children up to 16 years of age without a guardian.

10. If you have any doubts about your health condition, contact your doctor.

11. Hot tub can be used by all those whose ailments are not contraindications to use it. The "Tatanka" facility is not responsible for the health effects of staying in the sauna.

12. All users are obliged to comply with the regulations, safety rules and cultural behavior.